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Reflect as an individual.
Act as a citizen.
On the 2nd and 4th Saturday of the month, I send out tools and guidance for whole system well-being.
The content and statements on this website and associated channels are intended to provide general information for educational purposes only. The are not a substitute for professional medical advice, diagnosis or treatment and does not constitute any professional therapeutic relationship. Please consult a healthcare professional before initiating any health and lifestyle related changes.
